Vegan Grilled Italian Sandwich


Sometimes you need just a simple sandwich, and nothing is better than this simple but tasty classic. Using my vegan tempeh cooking method, this sandwich is full of flavor and has the best balance between flavor and simplicity.


Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins

Ingredients
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1 block of tempeh
2 tbsp coconut oil

Spices:
2 tbsp olive oil
2 tbsp soy sauce or aminos
1/2 tsp brown sugar
1/4 tsp liquid smoke
1/2 tsp salt
1/2 tsp black pepper
1 tsp fennel seeds
1 tsp oregano
1/4 tsp crushed red pepper
1/4 tsp garlic powder

Sandwich:
Bread
Bell pepper
Cherry Tomatoes
Vegan Mayo
Vegan Mozzarella


This recipe is brought to you by: Vegan Man Food T-Shirts


Steps

1. Pre-heat the oven to 425.

2. Roast the bell pepper and cherry tomatoes for 20-30 minutes.

3. Crumble the tempeh into pan over medium heat. Add olive oil and all the spices. Cook for 6-8 minutes.

4. Once the tempeh has gotten crispy take the tempeh off the burner and put into a bowl.

5. Toast the bread, and then add vegan mayo on both sides.

6. Add butter into the pan over medium heat, then add the bread. Add the vegan cheese to each side. Place the tempeh and roasted vegetables on one side.

7. Close the sandwich, and grill on both sides.



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